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Continue to ChatOne meal option is a piece of poached chicken the size of your fist with a green salad sprinkled with lemon juice, carrots, cherry tomatoes, cucumber, and celery. Another is a cup and a half of quinoa with minced veggies, all cooked at once so the quinoa absorbs the nutrients. - Anna Kaiser from https://whatsmyquote.com/quote/one-meal-option-is-a-piece-of-poached-chicken-the-size-of-your-fist-with-a-green-salad-sprinkled-with-lemon